PowerStory #13: From Dependence to Independence
Chapter 1: Losing Her Voice Samantha thought she had found the love of her life when she met Daniel. Their first year together was magical – spontaneous late-night drives, candlelit dinners, and endless laughter. After moving in together, Samantha believed she was finally building a future with him. But little by little, cracks began to […]
PowerStory #12: Breaking The Cycle
Chapter 1: Shadows of Strength Jazmine’s six-year-old daughter tiptoed around the living room, careful not to make a sound. She had learned that silence kept her safe. But even then, the question slipped out in a whisper: “Mommy, are you angry again?” Jazmine froze. Her chest tightened. She had only raised her voice about spilled juice, […]
Every Life Matters: Suicide Prevention Awareness
September is Suicide Prevention Awareness Month and this serves as a reminder to all of us that suicide is real, but also preventable. By learning the signs, taking action, and connecting to support, each of us can play a role in saving lives. Warning Signs to Watch Out For Some people show clear signs when they are struggling. These may include: […]
PowerStory #11: Rediscovering Confidence
Chapter 1: Losing Her Spark For nearly three years, Yana had carried the title of manager. At first, the role was a milestone she wore proudly—proof of the hard work and long nights she had invested in her career. She used to stride into meetings with a clear head, her team looking to her for direction. But lately, the […]
PowerStory #10: The Leader Within
Chapter 1: The Plateau Nicoli had been with the company for nearly five years. He was dependable. His reports were always accurate, his deadlines consistently met, and his technical knowledge was solid. Everyone knew Nicoli as the type of employee who got the job done. But during his latest performance review, his manager noticed something. Nicoli hadn’t declined, but he also hadn’t grown. […]
PowerStory #9: Rising Beyond the Doubt
Chapter 1: The Missed Interview Jerson had always been one of those employees who quietly inspired everyone around him. Diagnosed with a chronic autoimmune disease two years ago, he battled daily fatigue, muscle pain, and unpredictable flare-ups. Yet, even as he visited the hospital once or twice a week for treatment, he showed up for […]
Weathering Life’s Storms: Mental Readiness During Calamaties
Natural disasters such as typhoons, earthquakes, and tsunamis can shake more than the physical environment. They also disrupt mental well-being, emotional stability, and our sense of safety. In the Philippines, where such events are not uncommon, cultivating resilience and mindfulness is essential to both survive and recover with strength and clarity. These are practical steps to remain grounded and emotionally equipped […]