Last week, I got a message that a former colleague died from COVID.  The previous week, it was a cousin, ...

Conflict happens between people or groups when they find that their goals, interests, and needs clash or are incompatible. Conflict ...

Positive psychology puts emphasis on: building strengths and the best things that life has to offer while managing weaknesses and repairing ...

Having trouble sleeping? You are not the only one. Research shows that Filipinos are the most sleep-deprived in Asia. Almost ...

We experience grief when we lose something or someone. Experiencing loss is a natural part of life. It could be losing ...

What do these three people have in common? Like more than 300 million people all over the world, these famous ...

Burnout is characterized by emotional exhaustion, detachment, and a reduced sense of personal accomplishment. Although it is not considered a ...

Suicide is a serious health issue that needs our attention. It is the third leading cause of death in the ...

One in five Filipinos suffers from a form of mental illness. In 2016, anxiety is the most prevalent mental illness ...

Reports say that 1 in 5 Filipino adults suffer from a form of mental illness. In 2012, the World Health ...