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Understanding Depression

What do these three people have in common? Like more than 300 million people all over the world, these famous ...

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Work Burnout

Burnout is characterized by emotional exhaustion, detachment, and a reduced sense of personal accomplishment. Although it is not considered a ...

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Prevent Suicide and Save Lives

Suicide is a serious health issue that needs our attention. It is the third leading cause of death in the ...

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#StoptheSTIGMA

One in five Filipinos suffers from a form of mental illness. In 2016, anxiety is the most prevalent mental illness ...

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The Philippine Mental Health Law and What It Means For Your Company

Reports say that 1 in 5 Filipino adults suffer from a form of mental illness. In 2012, the World Health ...

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To call or not to call …. a counselor

“Seeing a counselor is just for psychos.” “Asking for help is a sign of weakness. I should be able to ...

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